6 Month NATO duties
1 Jolly through Panama to the Pacific
2 Armilla Patrols (Persian Gulf )
4 West Indies Guardship duties
 4 trips to the Falkland Islands

Here is a Summary of her travels...
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From To Details Comments
. . . .
1975 1976 Sea Trials .
. 1977 NATO service STNAVFORLANT 6 months
. 1978 Western Atlantic & Pacific via Panama canal with 5th Frigate Squadron and cruiser HMS Blake 5 Months
. 1979 Operations around UK
. 1979 Belize/West Indies Guardship  
. 1980 Refit Devonport .
1981 1982 Sea Training -Armilla Patrol .
. 1982 Falklands war .
. 1983 Armilla Patrol interrupted by Collision
1983 1984 West Indies Guardship .
1984 1986 Major Refit Devonport .
1986 1987 Falklands Guardship .
. 1988 West Indies Guardship .
. 1989 UK / Europe .
. 1990 Falklands Guardship .
. 1991 West Indies Guardship .
. 1992 Falklands Guardship .
. 1993 Sold to Pakistan Navy .
       
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